10
Nov
Endurance 11/11/18- No Yoga Today
9 am- Olympic Lift Technique with TJ
10 am- Endurance With Brian
No Yoga Today
Endurance:
5 Rounds
600m Run
30 Sit Ups
15 Pullups
15 Pushups
30 Double Unders
*Must bike 40/30 Cal during workout*
Nicole B during Barbells for Boobs!