Personal Training
60 Minute Private Training
Private Coaching is a very effective way to achieve your individual fitness goals. Your coach will work with you 1on1 to assess your movement and design a program that specifically targets improving your deficiencies while optimizing your strengths. Private coaching is recommended if you have specific goals, been sedentary for a long period of time, or just prefer the additional attention and accountability.
30 Minute Skill Sessions
Need help with a skill? Schedule an appointment with one of our trainers for a 30 minute 1 on 1 session. Whether it’s pullups, muscle ups, double unders, rope climbs, or back flips, our trainers can help you accomplish your goals.