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WOD

WOD 8/12/23

LUMBERJACK 20 20 Deadlifts, 275/183Run 400m20 KB swings, 70/53Run 400m20 Overhead Squats, 115/83Run 400m20 BurpeesRun 400m20 Pullups (Chest to Bar)Run 400m20 Box jumps,24″/20″Run 400m20 DB...
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