WOD 5/25/17

24
May

WOD 5/25/17

Back Squat
5-5-5
 
Then
 
15 Min of:
 
1000 meter row
 
Then with remaining time Complete AMRAP of:
 
30 Double Unders
15 Pushups
10 Alternating DB Snatch 50/35
 
Post Loads and Times to ZEN and Comments:
 

IMG_20170523_191803254

Thrusters