2018 Crossfit Regional Event 5

50 handstand push-ups
50 toes-to-bars
50-cal. Assault Bike
50 dumbbell box step-overs 70/50 24/20
50-ft. right-arm dumbbell overhead lunge
50-ft. left-arm dumbbell overhead lunge

30 Minute Cap

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
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