WWPF – 26 min AMRAP

60 Front Rack Lunges, 95/63

30 Toes 2 Bar (partner hangs from bar)

50 Alt Box Jumps, 24/20

40 Front Rack Lunges, 115/73

30 Toes 2 Bar

50 Alt Box Jumps

20 Front Rack Lunges, 135/83

30 Toes 2 Bar

50 Alt Box Jumps

*W/Remaining time, Row for max calories

nancypineapple

Fancy Nancy and Pineapple during Partner Friday

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1 Comment

  • fancy 8.3
    October 13, 2016 8:51 pm

    I miss my workout partner Liz!!. We were laughing so hard that day I nearly dropped her.

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